Embodied counselling

Our bodies speak our truth, and embodied counselling works with intelligence and knowing of the body. We have both trained in Sexological Bodywork, a body of somatic knowledge about how to allow life-force, passion and vitality. We utilise these tools, along with our knowledge of the Breath, communication skills and how we learn

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Somatic sexology develops ‘embodiment’, which is deeper presence, awareness and understanding of what is going on in your body and in sex. Embodiment releases body-mind restrictions that inhibit pleasure, and allows space for greater growth, choice and play.

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We  support clients in co-creating consent driven intentional practices. These practices, involving breath, movement, sound, touch and mindful awareness, bridge the divide between mind and body, to get fully back in touch with physical sensations and emotions.